Curious about menopause? Looking to separate science from fiction? Want to hear from the most balanced experts on symptoms? Our journal shares the latest thinking from the best minds. From HRT to CBT. From nutritional hacks to the best way to take our supplements.
Menopause
Anxious, exhausted and struggling to focus? It could be perimenopause.
It’s the canary in the mine that marks a subtle shift in...
Apr. 19, 2024
Menopause
Menopause and the science of sleep.
So, what advice would the experts give those of us struggling with...
Mar. 14, 2024
Phenomenal Women
Menopause & Cancer founder Danni Binnington
Daily 15 minute guided mediations are my go-to. When my energy levels...
Feb. 1, 2024
Knowledge is Power
We care deeply about menopause and are committed to making the right choices for the health of our community.
Evidence is everything.
Filling the knowledge gap, together. In-field consumer studies test the real-life efficacy of every supplement we make…