Curious about menopause? Looking to separate science from fiction? Want to hear from the most balanced experts on symptoms? Our journal shares the latest thinking from the best minds. From HRT to CBT. From nutritional hacks to the best way to take our supplements.
Inspiration
Feed your curiosity with insights and reflections from midlife experts
The art of turning inwards: How to embrace ‘wintering’ - a reflection...
Dec. 21, 2023
Inspiration
Five things I've learned in 2023
I believe that; despite the challenges many of us face navigating midlife,...
Dec. 14, 2023
Menopause
What exactly ‘is’ Naturopathy? And why is it so valuable in midlife?
Why? Because, our naturopathic ethos informs everything we do. From the way...
Nov. 29, 2023
Knowledge is Power
We care deeply about menopause and are committed to making the right choices for the health of our community.
Evidence is everything.
Filling the knowledge gap, together. In-field consumer studies test the real-life efficacy of every supplement we make…